Two espresso martinis. One manifesto. Five fingers. One truth: you are the author.
Today on Stirring the Plot Podcast, your host Dayna J. Francois sits down with Raejean Alcala (@raejeanalcala) to unpack the power of storytelling, not just as art, but as transformation. Together, the duo breaks down The Power of Five, Raejean’s transformative framework that explores how storytelling rewires your brain, your body, and your life. Awareness, Courage, Expression, Wholeness, and Ownership - this episode dives into the science, soul, and sacred mess of sharing your story out loud. We’re talking the science of being seen, the alchemy of being heard, and how owning your story is the first step to reclaiming your life. Journals open. Mic on. Plot stirred.
SHOW NOTES:
💌 SEND ME YOUR STORIES HERE! 💌
Email - Stirringtheplotpodsubmissions@gmail.com
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Stirring the Plot Podcast Instagram/TikTok - @Stirringtheplotpod
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Dayna's Instagram/TikTok/Twitter - @Daynajfrancois
Raejean's Instagram - @Raejeanalcala
Check out Raejean's Podcast: Let Shift Happen - streaming on Spotify and Podbean
Stream Raejean's song Breath of Mine!
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