This week, we’re kicking off a six-week mini-series diving into each step of the Stop. Drop. & ROLE process, starting with STOP—the power of the pause.
In this episode, Jen shares how embracing intentional pauses has transformed her personal and professional life, and why stopping is not just an action but a mindset shift.
From redefining leadership approaches to navigating parenting challenges and growing through vulnerability, this episode explores how pausing helps us reassess, reflect, and recalibrate.
💡 What You’ll Learn:
Tune in to discover how learning to stop can set you up for success—and why it’s the first step in the journey to becoming your best self. Let’s STOP to start!
Length: 25 minutes
© 2025 Perpetual Capacity Coaching & Consulting, LLC. The Stop. Drop. & R.O.L.E.™ and The Great Outgrown™ frameworks are original, proprietary works created by Perpetual Capacity Coaching & Consulting, LLC. All concepts, names, processes, and stories shared in this episode are protected by copyright. Reuse, reproduction, or republishing of this content — in part or whole — requires prior written permission.
This episode contains early ideas and concepts that are being expanded and refined in The Great Outgrown™. All rights reserved.
