The Power of Reflection ✨
In today’s episode, we explore the transformative power of reflection—why it matters, why we resist it, and how it shapes us as leaders, parents, and individuals.
Join Jen as she shares a personal story about navigating culture shock, self-doubt, and assumptions in her early career - and how deep reflection helped her break through fear and connect with people on a human level.
Key Takeaways:
✅ Reflection requires vulnerability, humility, and brutal honesty
✅ The stories we tell ourselves often hold us back from growth
✅ Reflection goes beyond thinking. It’s about examining patterns, choices, and assumptions
✅ Emotional intelligence grows when we stop, drop distractions, and listen without judgment
✅ Reflection isn’t passive - it’s the key to evolving into a better version of ourselves
🎧 Tune in now and start unlocking clarity through reflection!
© 2025 Perpetual Capacity Coaching & Consulting, LLC. The Stop. Drop. & R.O.L.E.™ and The Great Outgrown™ frameworks are original, proprietary works created by Perpetual Capacity Coaching & Consulting, LLC. All concepts, names, processes, and stories shared in this episode are protected by copyright. Reuse, reproduction, or republishing of this content — in part or whole — requires prior written permission.
This episode contains early ideas and concepts that are being expanded and refined in The Great Outgrown™. All rights reserved.
