NOTE: This is Part 2 of our conversation with Andrea. Check out Episode 121 for Part 1! In this episode with Dr. Andrea Mata we knock out gentle parenting and expose it's major flaws while exploring and defining how to parent well in this Gen Z world. Andrea ("Dr. Dre") spells out the simple ways we can authoritatively parent and lead better.
If you are the ambitious parent of a go-getter teen athlete or performer, this episode is custom built for you. We hope you enjoy it--let us know what you think by commenting or sending us feedback at createtransformbecome@gmail.com. THANKS!
All the links and places to find and connect with Dr. Andrea Mata are listed after the show notes below!
The Timestamps!
00:00 Intro -- This is Part 2--listen to EP 121 for Part 1
02:31 Emotional Regulation Strategies for Teens
12:20 The Debate on Gentle Parenting
18:45 Balancing Authority and Connection in Parenting
21:41 Common Pitfalls in Parent-Teen Connections
26:08 Embracing Natural Consequences in Parenting
27:26 The Impact of 'Be Careful' on Child Development
29:37 Understanding Obsessive Compulsive Disorder in Teens
31:47 The Importance of Allowing Struggles for Growth
32:39 Connecting with Dr. Andrea Mata: Resources and Social Media
34:38 Thriving with the Stars--Charity/Dance Experience!
37:18 Ohio State Football & Michigan '24: A Diehard Fan's Perspective
43:52 Encouragement for Overwhelmed Parents
Takeaways
-Emotional regulation is essential.
-Emotional regulation skills is best taught during calm.
-Modeling behavior beats lecturing.
-Gentle parenting is not the way.
-Setting high expectations is the way!
-Listening beats lecturing!
-Natural consequences are critical.
-"Be careful" can hinder children's ability to assess risks.
-Parents can always develop new skills to improve their parenting.
Andrea's TedX Talk--From Murder to Mission: How I Found My Life's Calling
Andrea on the Tamron Hall Show
The No. 2 Parenting Book: Practical Tips for the Pooped Out Parent
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