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Once again, I had the pleasure of catching up with Jared Miller and speaking about his plan, based around 3 sentences, which will transform your fitness

Jared is a true original in the iron game and his outlook will leave an impression on you, regardless of how you train

Jared's Youtube channel can be found at...

https://www.youtube.com/@Emevas

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Burpees For Beginners

https://www.amazon.co.uk/dp/B0C39H6WPC/ref=nodl_?dplnkId=38e7f55a-7de6-427e-8ff1-e1f8593c9f3e

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Fitness Blitz - 12 Weeks To Elite Conditioning

https://koji.to/k/8Q7H

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Support Me On Patreon

https://www.patreon.com/user?u=81978146

WRIST WRAP DISCOUNT

https://www.aqfsports.com?p=Hkl8KZW5q

Use the code LEEH10

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FOR ONLINE COACHING INQUIRIES

Message me on Instagram and we'll begin the consultation process. Let’s enter the darkness together and make those gains

You can also e mail me at

strongnconditioned@gmail.com

Instagramhttps://www.instagram.com › strong...Lee | Online Coach (@strongandconditioned) • ...

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Download the MacroFactor App and get the first two weeks free.

https://macrofactorapp.com

Use the code LEEHAZ