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When it comes to goals, it can be super hard to follow through 100% of the time. This is why it's essential to prepare for times when you're not able to meet them. Listen in to this week's episode to hear Michayla's advice about planning to fail, so that when you do fail, you can use that to become even stronger.

Thank you for your support for the Stronger Than Before podcast! Let's make this week a great one.