CHALLENGE: Record your feelings and the surrounding context 3x/day for the next week.
This week’s Intrapersonal Intelligence challenge was to record our feelings 3x/day for a week. To help us assess our Intrapersonal intelligence, Natasha and Brett brought in Collen Star Koch, founder of Rowan Coaching. Colleen is a friend of a friend who helped Natasha start down the path that led her to podcasting.
For more on Colleen, show notes, bonus content, and more: TheoryGang newsletter.
