Connie Russo has been a licensed medical and sports therapist, fitness expert and wellness coach for over 20 years now and she is also the president and founder of Superfit Kidz Foundation. She and I discuss the importance of positivity when it comes to getting and staying healthy on today’s show.
There appears to be a very strong link between being positive and a strong recovery from an illness or injury in addition to the ability to stay active and healthy throughout your lifetime. If you think you can, you can!
Listen to the show to discover how to use positivity in your life for the following benefits:
Improved cardiovascular health
Learning to look at obstacles as stepping-stones
Improved stamina and energy levels
Better relationships
Developing a curious and creative mind
Connie Russo can be contacted at connie@superfitkidzfoundation.org
