Description

HAPPY THANKSGIVING! Discover the transformative power of gratitude in our latest podcast episode! Join Kayla, Mykel, and Christian as they dive into the profound effects of cultivating gratitude in our daily lives. From its scientifically proven benefits on mental health to fun facts, we explore practical tips and heartfelt stories that showcase the incredible impact of gratitude.

Links for Websites Used:

• https://nhahealth.com/neuroscience-reveals-gratitude-literally-rewires-your-brain-to-be-happier/

• https://positivepsychlopedia.com/scientific-facts-about-gratitude.html

• https://www.whartonhealthcare.org/the_neuroscience_of_gratitude