Mental health is real. And for Black men, the conversation is long overdue. In this powerful episode of Talk Too Em Con, we explore the unique mental health challenges facing Black men—from historical trauma to toxic masculinity, cultural stigma, and limited access to care.
We’re diving deep into:
• The legacy of systemic stress and its effect on Black men
• The harmful myth of “man up” culture
• How to find culturally competent therapists and support groups
• The importance of peer support, community, and open conversation
This episode is a call to action. To break the silence. To normalize healing. To let our brothers know: You are not alone.
💬 Leave a comment. Share this episode with someone who needs it.
💡 Let’s shift the culture—together.
👇 Resources below 👇
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🧰 Resources & Support Links
Mental Health Services for Black Men:
• Therapy for Black Men – A directory of licensed Black male therapists across the U.S.
• Clinicians of Color – Culturally responsive mental health professionals for communities of color
• Black Mental Wellness – Mental health resources tailored for the Black community
Community-Based Organizations:
• Black Men Heal – Free therapy and healing services for Black men
• Black Mental Health Alliance – Culturally competent education and resources
• NAMI (National Alliance on Mental Illness) – Mental health education, support, and advocacy
Crisis Support:
• 📱 Call or Text 988 – The Suicide & Crisis Lifeline (24/7)
• 📱 Text “HOME” to 741741 – Crisis Text Line (Free, Confidential)
