Motivation can be fleeting. Some days are better than others. Do you want to learn how to never lose motivation?
J.H. Gibbons and Will C. debate why motivation is a byproduct of progress. This means the more progress you can experience the more motivated you would be to continue making progress.
We use the example of working out in the gym. When you exercise, through progressive overload, you will begin to see progress with strength and muscular changes after a few weeks of consistent training and proper nutrition. Watch until the end to find out how you can share your story with us!
