Welcome to Season 2 of the Essence of Health Tea Time podcast!
It is recommended that we consume at least 5 servings of fruits and vegetables each day to reduce the risk of developing chronic preventable health conditions. However, studies show that only 1 out of every 10 American adults actually meet this daily goal.
On today’s episode of The Essence of Health Tea Time podcast, Dr. Shayla Toombs-Withers will be spilling “The Tea About Harnessing Nature’s Health Remedies” with guest, Ashley Talford.
Ashley is the founder of Rawthenticplus, and promotes holistic health through the power of plant-based nutrition and cold-pressed juices. She holds a certificate in Plant-Based Nutrition, is a certified Juice Therapist, and uses her platform to educate and inspire, advocating for the benefits of whole foods and the importance of nurturing our bodies with nature’s best.
Synopsis
Connect with Essence of Health:
– Join the FREE Nourish & Flourish 5 Day Challenge at www.DrShayla.com/NFchallenge
–Learn more about Essence of Health Wellness Clinic & Coaching at www.DrShayla.com/EOH
–Submit a question to our "Ask The Expert" segment of this podcast so that you can get my opinion on your questions related to plant based nutrition, health and wellness.
Submit your questions for this segment here: https://essenceofhealth.link/ask-the-expert
–Click the SUBSCRIBE button on your favorite podcast platform so that you never miss a moment of the Essence of Health Tea Time Podcast!
–Get your FREE "Healthy Tips For A Healthy Lifestyle" Guide to get you started on your health and wellness path. https://essenceofhealth.link/e-book
–Follow Dr. Shayla on social media at Essence of Health Wellness Clinic on Facebook, Instagram, and YouTube and at DrShayla on TikTok.
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–Ways to Connect with Ashley Talford:
Website: Www.Rawthenticplus.com
Instagram: @rawthenticplus
Facebook: @rawthenticplus
TikTok: @rawthenticplus
Coaching:
https://stan.store/RawthenticPlus/p/book-your-discovery-call-b18uy
