Welcome to the Essence of Health Tea Time Podcast!
The Tea Time Podcast went on the road recently to the Tampa Bay VegFest.
Dr. Toombs-Withers was a guest speaker with the topic “Food as Medicine - Where do you get your protein?”
This question is so common amongst those who are considering starting a plant based diet as well as amongst those who recently started a plant based diet. We are obsessed with protein when reality is, we’re getting plenty.
In this episode Dr. Toombs-Withers will be spilling the tea live at the Tampa Bay VegFest on how a plant based diet can provide a sufficient amount of protein.
Submit a question to our "Ask The Expert" segment of this podcast so that you can get my opinion on your questions related to plant based nutrition, health and wellness.
Submit your questions for this segment to TeaTimeEOH@gmail.com and put “Ask The Expert” in the subject line of your email.
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