Welcome to the Essence of Health Tea Time Podcast!
Does stepping on the scale at the doctor’s office trigger negative thoughts and create a stressful experience when you seek healthcare?
In this episode Dr. Toombs-Withers will be spilling the tea on more objective ways to measure health beyond the scale.
Synopsis:
• Important reasons for measuring weight
• Objective measurements of health/Body Composition Analysis
• The Problems with Body Mass Index (BMI) measurements
• Obesity as a chronic disease
• Get the "high energy tea" from our question asked in our Ask The Expert segment
Submit a question to our "Ask The Expert" segment of this podcast so that you can get my opinion on your questions related to plant based nutrition, health and wellness.
Submit your questions for this segment to TeaTimeEOH@gmail.com and put “Ask The Expert” in the subject line of your email.
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The Essence of Health is in You!
