Description

TRIGGER WARNING: ***The topics discussed on this particular episode include mention of violence, sexual trauma, and sex. It is not advised for children.***Welcome to the Essence of Health Tea Time Podcast!Within society the topic of personal intimacy is not often discussed. From thoughts of bedroom secrets, to cultural and societal stigma, to an unawareness of how to discuss intimacy and sexual health with your doctor or partner, this can present a problem in your overall health and wellness. However, there are solutions for women to improve intimacy in their lives and achieve pleasure and joy within the development of this level of wellness.On today’s episode Dr. Shayla Toombs-Withers will be spilling “The Tea On Achieving Pleasure And Wellness Through Intimacy” with guest, OB/GYN and Sex Counselor, Dr. Sadaf Lodhi.Dr. Lodhi has a passion for helping women remove mental and physical barriers so that they can find pleasure in their relationship and believes that all women, regardless of their backgrounds, have the potential to live life to its fullest.

Synopsis:

• Discover how redefining your personal priorities for pleasure can improve your personal intimacy and overall wellness.
• Gain an understanding of those many factors of culture, society, and mindset blocks that may be impacting your ability to achieve pleasure through intimacy.
• Explore a variety of options including actionable strategies, communication techniques, over the counter aids, and prescription medications that may be helpful to you for improving intimacy and your overall health and wellness.
• Get the tea on Dr. Lodhi’s little known facts that may be impacting your ability to have a healthy sexual experience.
• Discover strategies that you can incorporate right now to begin to improve your health and wellness through personal intimacy.

Connect with Essence of Health:– Join the FREE Nourish & Flourish 5 Day Challenge at www.DrShayla.com/NFchallenge–Learn more about Essence of Health Wellness Clinic & Coaching at www.DrShayla.com/EOH–Click the SUBSCRIBE button on your favorite podcast platform so that you never miss a moment of the Essence of Health Tea Time Podcast! DrShayla.com/Podcast–Get your FREE "Healthy Tips For A Healthy Lifestyle" Guide to get you started on your health and wellness path. https://essenceofhealth.link/e-book–Follow me on social media at Essence of Health Wellness Clinic on Facebook, Instagram, and YouTube and at DrShayla on TikTok. —---------------------------------------–Ways to Connect with Dr. Sadaf Lodhi:TikTok and Instagram: @drsadafobgynYouTube: @drsadafobgynWebsite: drsadaf.comFacebook: DrSadafGirlTalkPodcast: The Muslim Sex Podcast