Welcome to the Essence of Health Tea Time Podcast!In a world where we commonly encounter trauma, stress, and personal life challenges, it can become difficult to overcome the emotions tied to these stressors.In this episode Dr. Toombs-Withers will be spilling “The Tea On Breathing Through Trauma” with certified yoga instructor and breathwork facilitator, guest Dominiece Clifton. Synopsis:
- Discover how childhood trauma impacts our mindset and mental health in adulthood.
- Hear Dominiece’s incredible personal story of working through the challenge of childhood trauma.
- Learn how one’s relationship with food can be related to childhood trauma.
- Get the tea on the importance of self awareness in beginning your own healing journey.
- Discover how conscious breathing strategies can assist you in overcoming trauma, and overcoming overwhelm.
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Ways to Connect with Dominiece Clifton:FREE DOWNLOAD “Soul Care 10 Under 10 Minutes”:
https://tinyurl.com/soulcare10“The School of Healing Podcast”:
https://podcasts.apple.com/us/podcast/the-school-of-healing/id1624152775Website:
Movexstill.comNourish Wellness Collective:
https://www.nourishwellnesscollective.com/Instagram-
@dominiecercliftonFacebook-
@dominiece.johnsonLinkedIn:
@DominieceR.Clifton----------------------------------------------------------------------–
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https://essenceofhealth.link/ask-the-expert–
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The Essence of Health is in You!
