Welcome to the Essence of Health Tea Time Podcast!
This is the time of year for making new health goals which likely includes exercising more which may lead to inflammation within your muscles or joints.
This episode is all about how what you put on your plate can increase your risk for inflammatory conditions!
–Synopsis:
Discover the most common chronic inflammatory conditions including Osteoarthritis, Rheumatoid Arthritis, Lupus and Gout.
Learn more in depth information about what causes these conditions and if you are at increased risk for the development of one or more of these conditions.
Learn how to eat in a way that not only prevents the development of these inflammatory conditions, but also in a way that reduces inflammation.
In the Ask The Expert Segment, get the “orange and spicy tea” on turmeric and how it can help with inflammation.
Don’t miss our first FREE, Live, Interactive Webinar Event of 2023, “New Year Jumpstart - 5 Daily Habits to Reach Your Health Goals This Year!” This event will be held on Tuesday, 1/17/2023 at 7:30pm EST. Register TODAY at https://essenceofhealth.link/New-Year-Jumpstart
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Submit a question to our "Ask The Expert" segment of this podcast so that you can get my opinion on your questions related to plant based nutrition, health and wellness. Submit your questions for this segment here: https://essenceofhealth.link/ask-the-expert
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The Essence of Health Tea Time Podcast is for informational purposes only and not a substitute for medical care with your personal physician. Information obtained on this podcast should not be used to diagnose nor treat any health condition.
The Essence of Health is in You!
