Welcome to the Essence of Health Tea Time Podcast!
Our society has a fascination with dieting! This can lead to some unhealthy behaviors and relationships with food.
In this episode Dr. Toombs-Withers will be spilling The Tea on Diet Culture and Binge Eating with Dr. Trina Dorrah.
Synopsis:
Recognize how disordered eating may develop in childhood.
Discover concerning signs of a possible disordered eating condition.
Get the tea on how Binge Eating Disorder causes constant messaging within yourself as Dr. Trina shares her own experience.
Learn about the concept of Intuitive Eating and how this may be helpful to you.
Ways to connect with Dr. Trina Dorrah:
-Podcast: "Diet Culture is BS" https://dietcultureisbs.buzzsprout.com
-Website: https://www.foodfreedommd.com/
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–Submit a question to our "Ask The Expert" segment of this podcast so that you can get my opinion on your questions related to plant based nutrition, health and wellness.
Submit your questions for this segment here: https://essenceofhealth.link/ask-the-expert
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The Essence of Health is in You!
