Welcome to Season 2 of the Essence of Health Tea Time podcast!
Happy National Nutrition Month!
From Eatright.org, “National Nutrition Month® is an annual campaign established in 1973 by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits.
This year's (2024) theme is "Beyond the Table," which addresses the farm-to-fork aspect of nutrition, from food production and distribution to navigating grocery stores and farmers markets — and even home food safety and storage practices. It also describes the various ways we eat — not only around a dinner table, but also on the go, in schools and restaurants, at games and events. This theme also includes sustainability, for instance, decreasing food waste from school and work to home and beyond.”
On today’s episode of The Essence of Health Tea Time podcast, Dr. Shayla Toombs-Withers will be spilling “The Tea On Farm To Fork Nutrition Beyond The Table” with guest, Registered Dietician Nutritionist, YaQutullah Ibraheem.
YaQutullah is the owner of Nutrition Prescriptions, a consulting practice that specializes in recipe development and analysis, nutrition education and women’s wellness. She has extensive experience in developing recipes and nutrient analysis for cookbooks and has co-authored two books. YaQutullah utilizes her creative talents in developing and promoting healthy recipes, interactive nutrition education programs, and loves empowering others to learn and apply evidence-based nutrition into every facet of their lives to understand the connection between faith, health and wellness.
Synopsis
Connect with Essence of Health:
– Join the FREE Nourish & Flourish 5 Day Challenge at www.DrShayla.com/NFchallenge
–Learn more about Essence of Health Wellness Clinic & Coaching at www.DrShayla.com/EOH
–Click the SUBSCRIBE button on your favorite podcast platform so that you never miss a moment of the Essence of Health Tea Time Podcast!
–Get your FREE "Healthy Tips For A Healthy Lifestyle" Guide to get you started on your health and wellness path. https://essenceofhealth.link/e-book
–Follow Dr. Shayla on social media at Essence of Health Wellness Clinic on Facebook, Instagram, and YouTube and at DrShayla on TikTok.
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–Ways to Connect with Nutritionist YaQutullah:
Website: https://yaqutullahrdn.com/
Facebook/Instagram: @NutritionPrescriptions
