Welcome to the Essence of Health Tea Time Podcast!
Are you feeling overworked? Does the thought of your current job cause stress and anxiety? In this episode Dr. Toombs-Withers will be spilling "The Tea On Overcoming Stress And Burnout" with Emergency Medicine Physician and Corporate Self-Care Coach, Dr. Tamara Beckford.
Synopsis:
Discover tangible solutions to overcome stressful situations within minutes.
Learn how to incorporate self care strategies into your DAILY routine with no financial investment.
Get the tea on a quick and easy way to incorporate music therapy into your stress management strategy.
As an employer, discover strategies to prevent employee burnout and boost productivity.
Ways to Connect with Dr. Tamara Beckford:https://www.urcaringdocs.com/https://www.urcaringdocs.com/dr-tamara-beckford-show-----------------------------------------------------Get your ticket to the Masterclass Event "What Your Doctor Didn't Tell You about Reversing The Health Crisis Trifecta!" https://essenceofhealth.link/Reverse-Health-Trifecta–Submit a question to our "Ask The Expert" segment of this podcast so that you can get my opinion on your questions related to plant based nutrition, health and wellness.Submit your questions for this segment here: https://essenceofhealth.link/ask-the-expert–Click the SUBSCRIBE button on your favorite podcast platform so that you never miss a moment of the Essence of Health Tea Time Podcast!–Get your FREE "Healthy Tips For A Healthy Lifestyle" Guide to get you started on your health and wellness path. https://essenceofhealth.link/e-book–Follow me on social media at Essence of Health Wellness Clinic on Facebook, Instagram, and YouTube and at dr.twateohwc on TikTok. https://linktr.ee/essenceofhealth–Interested in becoming a member of the Essence of Health Coaching Program, head on over to www.eohcoaching.com.The Essence of Health is in You!
