Welcome to the Essence of Health Tea Time Podcast!
Did you know that Soybeans and soy based food products are recommended foods by The American Heart Association?
In this episode Dr. Toombs-Withers will be spilling The Tea on Soy and Your Heart!
Synopsis:
Develop an understanding of how soy based products are made.
Learn the difference and utilization of edamame versus tofu versus tempeh versus miso.
Discover why soy has been misunderstood as a “harmful food.”
Learn the types of labeling used by food manufacturers that may put your health at risk.
Discover how soy can improve your heart health.
Get the powdery tea on calcium supplements in our Ask The Expert Segment.
–Submit a question to our "Ask The Expert" segment of this podcast so that you can get my opinion on your questions related to plant based nutrition, health and wellness.
Submit your questions for this segment here: https://essenceofhealth.link/ask-the-expert
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The Essence of Health is in You!
