Description

Hi, we're Nicky & Carrie, 2 ADHD coaches figuring it out together – and, in our first episode, we talk about what it means to us to be diagnosed with ADHD, how there are so many elements of ADHD that influence our lives, and ways of dealing with some of them...

The AHDH Iceberg...

• Sometimes, we just need to STOP!
• Shame – and how our early life experiences can still affect the ways we act now
• Negotiating the fear of being either 'too much' or going to the other extreme
• How our ADHD impacts those around us

If you enjoy our podcast, please subscribe, rate the show, leave us a review/comment - and feel very free to tell all your friends!

You can keep in touch with us on instagram: @theadhdconnection_podcast – and find out more about us, and/or get in touch at: carrieovertoncoaching.com and www.nickyshipp.coach

Thanks so much for listening,

Nicky and Carrie