On today's episode of The Follow Up, since school has started for some and 7-year-old Eden starts third grade in a few weeks, she and her dad Noah chat about what she packs for lunch and what she has for breakfast in hopes of getting some ideas for the listeners. If you have meals that work for your kids, please write them in the comments on Apple Podcasts. You can continue the conversation with Noah on Twitter @NoahCoslov. For more episodes of The Follow Up with Noah and Eden, go to https://vokalnow.com/show/the-follow-up, download the Vokal App, watch on Vokal's Roku channel, or subscribe, rate & review on Apple Podcasts. Thank you and enjoy!