Welcome to The MetPro Method Podcast! Joining us this week is Angelo Poli, body transformation expert and founder of MetPro! We will be discussing how a beginner can best build out a home gym, including:
[removed]
Factors you should consider such as how much space you have and if working out outside is an option for you.
Strength equipment options - starting with the lowest cost and most versatile
How you can maximize the usefulness of each type of equipment
Incorporating more advanced equipment such as suspension training straps and stability balls
Getting started with at home cardio
Which types of home cardio equipment that are the best value
The most important ingredient to success when you are a beginner
[removed]
You can find more episodes of The MetPro Method wherever you listen to podcasts! To learn more about MetPro, visit us at MetPro.co
