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Welcome to The Mindset Gym Podcast!

This week we are talking about a subtle but very powerful shift in how you talk to yourself when it comes to accomplishing a goal.

This one, small change in wording will change the way you're thinking from making a judgement call based on incomplete information and your own insecurities to instead looking for solutions and strategies to get to where you want to go.

This will make you feel much more empowered, will spark creativity and will help reduce anxiety about the goal you are trying to achieve!

Follow along on our socials so you never miss an upcoming episode:

Youtube: @mindsetgympod

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Instagram: @mindsetgympod or @emlyrwn

Thanks so much for tuning in!

Please be advised this podcast is meant for informational and educational purposes only and should not replace any recommendations made by a licensed professional.