Description

In today’s episode, I’m sharing how small habits—like making the bed or washing my face—have created powerful, lasting change in my life. It didn’t start with a massive transformation or rigid schedule. It started with one habit that gave me momentum… and the confidence to keep going.

If you’re craving more consistency, structure, or self-trust in your life—but feel overwhelmed by where to begin—this episode is your gentle, no-pressure guide to start small.

✨ In this episode, I talk about:

• How making the bed jumpstarted my journey toward consistency
• The shift that happened when I started treating washing my face like brushing my teeth
• Why small habits build big self-trust
• How excuses show up—and how I learned to quiet them
• The ripple effect of small wins in your parenting, business, and daily mindset
• Real examples of habits that ground me on even the busiest days

💭 Gentle Reminder: You don’t need to change everything. Just start with one thing. Small habits won’t change your life overnight—but they’ll change your direction. And that direction is everything.