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This is episode two of the Ayurvedic Prepper series.

So the first podcast in the series, we talked a little bit about, home protection, not a lot, but a little bit. And we’re going to talk more about home protection in, in an upcoming podcast, but I want to get into —

In order for an ayurvedic prepper, actually all preppers, but mainly ayurvedic prepper - cause there’s a lot of preppers that are just, wow, especially in this one.

01:57 But an ayurvedic prepper is you want to make sure you take care of the three things of survival. And one is shelter. Two is food and three is water.

So if you aren’t prepared with those three things, you are going to think about survival, your brain will not go into thrive mode, it’s only survive mode. So if you, if something bad happens, which it will, because it is, you know that you have shelter, you know you have food and you know that you have water.

So the first podcast we talked about it a little bit, the shelter, this one, I want to talk about food because we do this one constantly. So if we’re traveling, if we’re in the mountains, if we’re on the beach,...