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This series is brought to you by the Fascia Fanatic, Cherica Voyles, LMT offering massage and bodywork in Northeast Georgia. She can be found on Instagram at @chericavoyleslmt and on her website at www.chericavoyleslmt.com
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Episode Transcript
Tim: Hello, this is Tim
Vie: and this is Vie and we welcome you to another episode of the Spartan mind strength podcast.
Tim: And today is number
Vie: Four of the Ayurvedic prepper series. Stay tuned. We’ll be right back.
Tim: And we’re back. And, but before we start, did you subscribe, did you share, did you like, did you comment or not? Anyway we’re getting ready to start the ayurvedic prepper, but who is it brought by?
Vie: This is brought to you by the fascia fanatic Cherica Voyles LMT offering massage and body work in Northeast Georgia.
Tim: And she’s also doing personal training with yoga and more of a functional training style.
Vie: Exactly. And she’s just starting that and all her contact information is in the show notes, which you should always check out the show notes because we put a lot of useful links there. And we don’t always say when we do it.
Tim: Yep. So today we’re going to be talking about ayurvedic prepping again, and, just to go over what ayurvedic prepping is, ayurvedic prepping is not the things that you see on like YouTube and stuff, where they say by 80,000 bullets, have chickens running in your apartment.
Vie:
