Welcome to my podcast! My name is J.P. De Oliveira Estevão, and I am a Licensed Professional Clinical Counselor dedicated to fostering meaningful conversations about mental health and personal growth. I'm so glad you're here. This podcast will be your space to explore important topics, ask questions, and share insights about mental health. I'll be hosting episodes at least twice a month on Friday evenings, creating a warm and supportive environment where we can dive deep into the issues that matter most. You're always welcome to join the conversation if you have a specific question or a topic you'd like to discuss. Feel free to contact me anytime at jpdo.counselor@gmail.com. I'd also love for you to check out my book, A Boy Called J.P., available now on Amazon. It is a heartfelt exploration of resilience, identity, and finding one's voice. Thank you for sharing this journey with me. Let's build a community where mental health is prioritized and everyone feels empowered to live authentically. Suicide Hotline Information Help is available. Speak with someone today. Dial 988 Suicide and Crisis Lifeline.