Super excited to share this one with you all!
Most of you are probably familiar with Jay now, his story has spread like wildfire in the last few weeks, culminating in him appearing on Ladbible's channels to the tune of over 1M views just on Instagram.
Jay was born with Cerebral Palsy, after being confined to a wheelchair and enduring a difficult time at school he fell into a dark place within his own head before picking himself up, heading to a gym and the rest as they say, is history!
Now a newly qualified online PT, Jay is spreading his message of positivity, overcoming adversity and how keeping fit & active makes such a huge different to your mental health.
Easily one of the most inspiring people I've ever chatted to, at just 20 years old Jay has overcome more hurdles than many of us ever will.
I hope you enjoy listening as much as I enjoyed recording it!
