Be present, be open-minded, be compassionate, be intentional...
It is imperative that we bring mindfulness to healthcare as most of our daily duties become mundane but we are always interacting with other humans and being mindful brings humanity to our work.
Many healthcare workers are resilient and simply coping with the demands of work and life. Being mindful also takes a lot of focus and hard work in our already crowded daily lives but with 47% of physicians reporting one sign of burnout, 30% of nurses report compassion fatigue, taking a few minutes being mindful every day allows you to be better equipped to navigate your professional responsibilities and reduce the risk of burnout.
Dr. Mitchell will share tips on how to be a more mindful leader and clinician so tune in tonight 8pm EST. The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST. Stay connected with us www.thealexandmopodcast.com
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