In this episode, The Big Dane discusses her experience when she injured herself on her day off. Being a woman in her 30's, it happened in a way she didn't think could happen quite yet. Have you ever injured yourself before, maybe in a way you didn't think would happen? Stick around, learn what The Big Dane did to get back on track, and listen for a tip that you can take away in this episode.
Interested in another tip to help you with your physical therapy exercises? Check out the uncut audio clip on The Big Dane's Ko-fi membership under tier 2: I'm Slightly Obsessed.
https://ko-fi.com/thebigdanepodcast/tiers
Interested in The Big Dane merch? Go on over to her site to check it out:
