For episode number 16, Zach and Cesco sit down with someone who embodies calmness, fearlessness, and continually practices the art of detachment in his daily life - Mike Campbell. Throughout the conversation, Mike explains the separation between mind, body, and soul and how he leverages knowledge about the body to remain calm. Additionally, all three gentlemen discuss the importance of diaphragmatic breathing and its implications on the nervous system. The purpose of this podcast is to resonate with those who are looking for ways to remain calm, rid their fear of judgement from other people, and break free of a system (society) that sets you up to fear. Tune in to learn more about how to develop self control and draw boundaries between YOU and THEM.
Dreamers by Johny Grimes https://souncloud.com/johny-grimes Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download: https://bit.ly/3DELt3E Music Promoted by Audio Library https://youtu.be/14uXyT3z_OU
