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On the menu this week we’re diving into mumdentity: the messy, beautiful, sometimes confusing journey of figuring out who you are after becoming a mum. We got so much insightful feedback from our listeners and we hope you enjoy this episode.

Resources for parent:

PANDA (Perinatal Anxiety & Depression Australia) panda.org.au. Helpline: 1300 726 306

Pregnancy, Birth and Baby (PBB) - pregnancybirthbaby.org.au. Phone: 1800 882 436 (7 days, 7am–12am AEST)

Raising Children Network: raisingchildren.net.au

Connect with us on social media @thebrunchfiles.podcast or hsend us an email at hello@thebrunchfiles.com

Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: