Description

Do you have that inkling of a feeling inside that you’re meant to make a big impact in this life? That you’re meant for much more than a mediocre life? But as soon as you think that thought…another thought comes in saying, “Not ME. I don’t have what it takes to do THAT.” Lauren Masidonski, a Certified Life Coach, joins us to tell us her story of divorce and self-discovery and how embracing the uncomfortable can help you grow into your best self.

We discuss:

• Immediate steps Lauren took after her divorce to start on her personal growth path
• What motivated her to grow into a stronger, more confident version of herself
• Lauren’s struggles with people pleasing, setting boundaries, and lack of self-worth
• Steps Lauren took to overcome those struggles and who she became in the process
• How to change your mindset to be able to do the uncomfortable things
• The importance of actually celebrating your wins
• And more!

👉 SUPPORT THE SHOW HERE

Connect with Lauren:

Instagram

Podcast

Coffee Chats

Resources:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-LoveAND get a FREE gift with your purchase
• Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedomjournal and start creating healthy habits and a balanced lifestyle from the inside out.
• Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20
• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
• Download your FREE Confidence Booster Guide
• Join The Confident Woman Community on Facebook here!

Connect with Rachel:

Facebook

Instagram