Hello people, and welcome to another episode of The Conn'Cast Podcast!
This is one you've all been waiting for (and repeatedly asking for!) Co-host Cameron Ralph has kindly taken the hot seat as host in this episode to have an honest chat between two friends as we discuss our mental health and struggles throughout our lives.
I myself (Finn), open up about about my ASD and ADHD diagnosis at the age of around 4, and how this has shaped me as a person and affected my mental health throughout my life. It feels like such a weight has been lifted off of me by opening up about this so publicly, so this episode is definitely one that means a lot to me personally!
Myself and Cam then both open up about some struggles we have had in general throughout our lives, and also a few techniques we both use to better our mental health - hopefully you guys find something in this episode that proves useful to you, so definitely stay until the end!
I hope everyone has an AMAZING week ahead! 💚
