Hey guys, and welcome to another episode of The Conn'Cast Podcast!
In this episode, myself and Cam (new co-host!) are joined with our special guest Chloe Amey-Ayress, who speaks about her mental health struggles whilst starting university, and then soon after being diagnosed with ASD and how this affected her mental health and life!
We then also touch on coping mechanisms that she used to deal with her mental health, both at uni and in general day-to-day life - hopefully she has a few techniques that will help inspire you to improve your mental health!
To Chloe - thank you so much for offering to come onto the show and sharing your experiences with us, especially around the diagnosis of ASD. I've got to say from a personal standpoint, I learnt A LOT from this episode and I'm really appreciative of how open you were around these important topics!
I hope everyone has a great day! 💚
