Welcome to the very FIRST episode of Connversations - a mental health podcast, hosted by myself (Finn Tumber) through Take The Conn, that has TWO main core aims:
1. Encourage and normalise mental health conversations through having genuine and unfiltered chats (notice how we've stopped bleeping swear words 😉)
2. Encourage the guest to share any coping mechanisms/words of inspiration that has helped them deal with their own mental health for the viewer/listener.
Overall, we plan that through this podcast, we can show the viewer that it can be very normal to get deep about mental health issues, but also leave them each episode feeling inspired and ready to take on their day,
It is still the same cool host in the blue chair 😏 but with Connversations, we are going IN! Let's all start having a #connversation 💚
For our first episode, I'm joined by the amazing Zoe, who opens up about her journey with anxiety and OCD.
Thank you so much for coming on the pod Zoe, you did fantastically well and I'm so proud of you for plucking up the courage to do so! I'm sure what you said will certainly help someone out there.
We hope you all enjoy!
