In today's episode, Britt dives into her helpful and effective strategy to reflect on the past year and set intentions for the year ahead. If you want to make your goals happen this year, this is the episode for you. Britt covers why goals often don't come to reality and how to approach them in a new way that brings true and lasting behaviour change.
Food Freedom University begins January 9! Book a discovery call here: https://my.practicebetter.io/#/5e21d9b32a982303442d80bb/bookings?s=638655d5ca3965f1b442e3f5
