If you think life after 40 means cardigans, early retirement, and fading into the background: think again.
In this inspired episode of The Forties Formula podcast, hosts Amanda Lim and Jasmin Dhillon sit down with powerhouse entrepreneur Preethi Sanjeevi, CEO and co-founder of GREYTT, to break down what late midlife looks like today—and why we’ve had it all wrong.
From smashing myths about aging to redefining purpose and passion in midlife, this conversation will leave you rethinking what it means to “grow older.” We explore:
A pithy Preethi reminds us: “This is your time. There’s no wrong way to reinvent yourself at 50—or any age.”
🎧 Listen now wherever you get your podcasts—and if this episode made you rethink your own next chapter, share it with a friend who’s ready to embrace life at any age.
_____________
Chapters
00:00 Reinventing yourself and finding purpose at midlife
07:00 Why Generation GREYTT (50–70) is living life differently
10:00 Busting myths about aging and digital adoption after 50
13:00 Travel, adventure, and why 50+ women aren’t slowing down
17:00 Redefining work, purpose, and relevance post-career
22:00 The importance of building your tribe and community
25:00 Fitness and wellness personalised for women over 50
30:00 Letting go of expectations and experimenting with life
34:00 The power of personalised coaching for strength and mobility
38:00 Final reflections and a few laughs with Preethi
_____________
Special Thanks to Our Sponsors:
🥩 The Meat Club – Get $12 off your first order with code TFF12
🌯 Guzman y Gomez – Want to try their limited-edition Chicken Rendang for FREE? 🍛 Leave us a review, DM us a screenshot, and be one of the first 10 listeners to grab a code!
💚 Greytt - Use code TFFSPECIAL for a $50 trial session or 33% off a 5-session starter pack
______________
📩 Join our mailing list for exclusive content, our weekly Friday FOURPlay newsletter, expert tips, and early access to giveaways!
