Welcome back to The Golf Strong Project!!
Dr.'s Jackson Taylor and Tim Rivotto are coming at you with a very seasonally appropriate episode.
New Year's Resolutions. And How to Stick to a Golf Training Program.
Do you make Resolutions?
How to keep up with resolutions or habit changes...
How to avoid burnout after a month in the gym...
We discuss these topics and more!
If you want help sticking to a plan and making your New Years Resolutions/Goals a reality, DM us on instagram @tim.golfstrong and @jackson.golfstrong.
As always you can watch each episode on Youtube at: https://youtu.be/IsXJ4dUESEA
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