In this engaging episode, life coach and entrepreneur Kris Rocha shares her journey of building a coaching business focused on empowering women to reclaim their identities. Through her story, Kris uncovers insights that every small business owner and entrepreneur can apply to grow a purposeful business while maintaining work-life balance.
Key Topics and Takeaways:
- Coaching vs. Therapy for Business Growth: Kris highlights how coaching, unlike therapy, keeps the focus on future goals and action-oriented growth—a perspective that entrepreneurs can benefit from in building their own paths forward.
- Harnessing the Power of Community: A strong support network is invaluable for personal and professional resilience. Kris discusses how tapping into communities of like-minded entrepreneurs, mentors, and industry networks fosters both confidence and growth.
- The Importance of Identity and Boundaries: Knowing and articulating your strengths is foundational for any entrepreneur. Kris shares strategies for setting boundaries that allow you to stay aligned with your vision, avoid burnout, and balance work with personal time.
- Transitioning from Surviving to Thriving: Building a successful business isn’t just about surviving tough times but also about thriving by creating a meaningful impact. Kris shares ways to go beyond the basics and bring purpose to your work.
- Investing in Yourself and Your Business: Kris advocates for mentorship, strategic self-investment, and hiring experts to help accelerate growth. Investing in your skills and team can create the groundwork for sustainable success.
- Client Referrals and Public Speaking: For a coaching business, referrals and networking are essential for growth. Kris explains how speaking engagements and podcasts have broadened her reach, and how to leverage similar opportunities.
- Balancing Self-Care and Delegation: As an entrepreneur, prioritizing mental health and effective delegation are essential for sustained growth. Kris covers how these practices have strengthened her business and encourages entrepreneurs to avoid burnout.
Memorable Quotes:
- "I want to help you thrive." - Kris Rocha
- "No opportunity is too small." - Kris Rocha
Chapters:
- 00:00 - Introduction and Background
- 02:15 - Kris Rocha’s Role as a Transformation Coach
- 04:01 - Building a Strong Identity for Business Growth
- 05:20 - Leveraging Your Gifts and Talents
- 08:47 - Shifting from Survival to Growth Mode
- 12:26 - Launching Grateful Your Business
- 15:48 - Embracing Self-Investment and Development
- 18:23 - Growing Client Base through Speaking and Podcasts
- 22:38 - Maintaining Boundaries and Sanity
- 31:54 - Work-Life Balance and Effective Delegation
- 43:47 - Building a Support System and Networking
- 49:31 - Learning from Challenges and Embracing Failures
- 54:48 - Recommended Reading for Entrepreneurs
