In this episode we discuss:
Our journey struggling with eating and diet culture (7:18)
Ozempic (23:00)
What Gwyneth Paltrow Eats in a Day (25:40)
Do guys care about an extra 10 pounds? (28:00)
If you could give your 16-year-old self advice about diet culture, what would it be? (32:00)
Trying to lose the baby weight without developing an unhealthy relationship with food (39:17)
How do you balance between indulging and knowing you need to eat healthily? (44:25)
Our biggest diet culture takeaways (49:10)
We hope you enjoy!
