Athina, a podcaster, writer, online health and recovery coach, and social media manager. Athina started the "Finding My Fit" podcast because she is super passionate about helping people become their happiest and healthiest selves. Whether these are health or fitness goals, mindset improvements, or recovery aspirations, She loves using my online platforms to spread encouraging and inspirational content to help people achieve everything they desire! For seven years, she suffered with a severe eating disorder. She felt like there was no way out, and that she was stuck with anorexia forever. Despite five hospital inpatient admissions, She is now six years recovered. Unfortunately, Her story is not rare, and millions of individuals suffer with eating disorders in the world today. That is why she shares it and her experiences with others to inspire them and show them that full recovery IS possible. Her book ‘Diaries of an Anorexic’ is one of her biggest achievements to date. She wrote every word of it from the heart and inserted real diary entries from her old journals to convey the emotions she had felt during my illness. She also a qualified level 3 personal trainer and has two level 4 nutrition qualifications. She offers health and nutrition coaching to those who have specific health-based goals and want to improve their relationship with exercise and food. https://finding-my-fit.com/
