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This episode dives into why you should spend your time bulking, or in other words, in a gaining phase if your goal is maximal muscle growth. Additionally, it provides guidance regarding how to do so effectively.Please note all information is for education and entertainment purposes only.My Instagram - https://www.instagram.com/charliejcuthbert/Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/Online Coaching Application Form - https://forms.gle/3Fne4dTF3HuoXWXi6Where Else To Find Me - https://linktr.ee/CharlieCuthbert