Listen

Description

Episode 153 features my significant other Bethany and we talk about handling relationships and bodybuilding.

However, a lot of this applies regardless if you are looking to step on stage or if you are involved in fitness. Any support is greatly appreciated!

FREE Optimising Nutrition Guide - https://coachedbycharlie.squarespace.com/optimal-nutrition-guide

My Instagram - https://www.instagram.com/charliejcuthbert/

Online Coaching Application Form - https://forms.gle/3Fne4dTF3HuoXWXi6

Where Else To Find Me - https://linktr.ee/CharlieCuthbert