Episode 23 discusses many reasons why you may be struggling to grow your chest, or in other words, your pecs. Plenty of take-homes from this one!
Please note all information is for education and entertainment purposes only.
My Instagram - https://www.instagram.com/charliejcuthbert/
Podcast's Facebook - https://www.facebook.com/theimprovementpodcast
Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/
Coaching Enquiries - https://forms.gle/kbgXpMXKUPR99pts6