When it comes to your nutrition I see a lot of people struggling with what actions to take when trying to improve it whether it's to lose body fat or build muscle. As a result, I thought I'd make a podcast regarding it!
Please note all information is for education and entertainment purposes only.
My Instagram - https://www.instagram.com/charliejcuthbert/
Podcast's Facebook - https://www.facebook.com/theimprovementpodcast
Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/
Coaching Enquiries - https://forms.gle/kbgXpMXKUPR99pts6
