This episode discusses what considerations to make when it comes to deciding when the right time to wrap up a dieting phase is.
Additionally, it discusses the importance of making these considerations and the potential downsides could be from prolonging a diet.
Please note all information is for education and entertainment purposes only.
My Instagram - https://www.instagram.com/charliejcuthbert/
Podcast's Facebook - https://www.facebook.com/theimprovementpodcast
Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/
Coaching Enquiries - https://forms.gle/kbgXpMXKUPR99pts6