Rachel Cruikshank is an energy and expansion coach with a focus on body, being and business. Her mission is to help female business leaders and coaches thrive by finding their truest, fullest potential. As a master of all trades (qualified nutritional therapist, yoga teacher, somatic and embodied movement practitioner, meditation teacher and energy worker) Rachel is a true embodiment of her work and belief that by looking at the physical body and sharing the message that feels like our truth, we get to have it all.
We share a beautiful conversation and go deep into how societal conditioning has caused us to become disconnected from our body, and as a result, our business. In this episode we explore the journey of finding your way back to your truest self.
Highlights include:
✨ The deconditioning process of stepping outside the box and shedding the ‘shoulds’ that society’s told us from childhood.
✨ The million dollar question to ask yourself as a business owner; would you want to date your business?
✨ The realisation that everything in this world is a relationship, including your business, hence why it’s vital to nurture this connection.
✨ The importance of setting aside what ‘strategy’ has told us to do and allowing yourself to come back to your body to ask the question; how does it feel?
✨ The balancing act of the masculine and feminine energy in your daily rituals and business, and honouring the ebbs and flow between this union of energies.
✨ We are the creators of our own universe and destiny and hold the power to change the narrative. It's safe to want more, it's safe to receive, it's safe to be in this pleasure.
✨ How marketing is so much more than a beautiful feed, it’s a mirror of who you are. It’s about creating those truthful, authentic, vulnerable moments of connection.
Connect with Rachel on IG: https://www.instagram.com/rachelcruickshank_/
Connect with Rachel's website: https://www.rachelcruickshank.com/free-workshops
Visit the podcast page: https://lizspearsmarketing.com/podcast
Connect with Liz on IG: https://www.instagram.com/lizspearsmarketing/
